SUP YOGA classes are offered throughout the spring, summer and fall on the South Shore of Boston at Sunset Lake in Braintree, Massachusetts, where we have two launch locations. Be sure to verify from which launch location your class is being held at SUNSET LAKE.
Join us for a tranquil yet invigorating workout. Each class runs for 1.5 hours, of which the first and last 15 minutes will be for either sign in, board assignment, equipment instruction, stand up paddleboarding warmup/cooldown and to paddle a couple of minutes to get to/from the location where we latch you down and in position at the SUP YOGA spot on the beautiful lake. You will have a full 1-hour yoga class on the board. Paddleboard, leash, paddle, equipment and our staff to latch you down out on the water are also included.
No former stand up paddleboard or yoga experience is necessary, but if you would feel more comfortable taking a lesson prior to your SUP YOGA, please sign up for a formal SUP LESSON.
If you have already taken a stand up paddleboard lesson with us before and would like an hour rental before or after, you may do so at the CALENDAR page by entering your member code to get the rental rate.
Our most popular sessions are Sunday Sunset SUP YOGA Sessions with Kristen in June, July, August & September
All evening classes will be held at Braintree High Schools entrance to the lake. Take the high school access road (John West Leroy Jr. Way) off of Franklin st to the back and park in the parking lot after the skatepark.
$35 pp - 1.5-Hour SUP Yoga Class
$45 pp - 1.5-Hour SUP Yoga Class